As creative beings, we will create both in the positive and negative spectrums. I am committed to giving back because it is what fulfills me the most. I am most happy when I can make someone else happy. I believe we are here not only to enjoy the wonderful and delicious experiences available to us in this physical world, but also to learn love each other unconditionally. After all, what else is there of any real value? International superstar Gloria Estefan is one of the most successful crossover artists in the world, with over 70 million albums sold worldwide.
As painful and as deeply difficult as divorce can be, if approached in a conscious way, it can also be an extraordinary way for someone to change the course of their life, she says. Gaining a higher perspective can turn this tendency around. Things may be lousy right now, but you can also recognize that in the future, you can use this experience to your advantage.
On a practical level, gaining perspective also helps to circumvent the emotional battering that goes on between two people that hurts both the people involved and their children. I believe each person who comes into our life, whether for a brief moment or for years and years, does so for a reason.
If you ask yourself some very specific questions, you will begin to experience your divorce through the lens of grace. Looking at it from both sides is also really helpful. How are you being challenged to grow? Another question might be: What life skill is this situation challenging me to develop? Divorce can provide many such life skills, for example, learning to follow something through from beginning to end; not letting your emotional state prevent you from taking actions that are important to your self-care and the care of your family; and patience.
The other question I recommend involves imagining yourself ten years from now, looking back on your divorce. What wisdom would you take from that experience? Know that the most powerful learning opportunities often come from our greatest challenges.
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As a matter of fact, it may be important for you to vent your powerful emotions as they come up before continuing to do any work on gaining a new perspective. Your willingness to honor and express all of your feelings is a vital act of extreme self-care. Here are some other examples:. Make sure you have a safe place to vent the full expression of your feelings — and it cannot be your ex. Find someone who can truly be present and listen to you without offering advice or hooking into the drama — someone who truly has your best interest at heart and can allow you to just show up and express how you feel as fully as possible.
This process will allow you to deal with your ex in a less charged way. Make a list of self-comforting strategies, all those little things you do that make you feel nurtured and comforted and safe. This could be taking a warm bath with essential oils, finding a really good novel to keep by your bed and allowing yourself to just purely escape into it on a regular basis, or renting your favorite movies. It can be helpful to choose a tear-jerker that will let you have a good cry. Crying while watching a movie can be a wonderful release. We tend to shy away from tears, but tears are a good thing.
Get out into nature. The beauty of nature is balm for wounded soul. Find a place in nature that will comfort and soothe you and visit it often.
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Identify a strong ally who can prop you up and fuel your courage. This is different than the safe-place friend. Choose someone who is less emotional than you — someone with a great reputation for standing up for him or herself. This person can help you see when you need to take a stand for yourself. You need an assertive person who will tell the truth with grace and love. Consult with a therapist. A talented and compassionate therapist can be such an incredible gift of self-care.
Be sure to interview the therapist beforehand. You want to choose someone you feel excited about working with. When you find a higher perspective, you, too, can use this painful experience to your advantage.
She was the first president of the International Coach Federation and holds one of their first Master Certified Coach credentials. Her work has been covered widely in major print and television media. Instead, take action to deal with the pain of divorce. Going through your pain, not around it or under it, he says, is a critical part of the healing process. Intellectual reality indicates that we will all survive our divorces.
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The financial and physical details of a divorce can be painful, but it is the loss of trust, the loss of safety, and loss of the dreams about the future that can wreak the most long-term damage to our hearts and souls. Surviving the tangible elements of a divorce is almost guaranteed. Somehow, by hook or by crook, alone or with the support of friends and family, we manage to stay upright.
And to be realistic, there are some people who do wind up in such desperate situations. That reality gives even more reason to pay attention to this article and others that can point you in a direction to avoid a tragic outcome. Thriving again in the future is the variable that is most affected by how effectively we deal with our emotional reactions to all the intangible losses. And how we deal with these losses affects our ability to reignite our hopes of finding someone with whom we can go off into that sweet sunset.
It might seem odd that we are addressing the future in an article dedicated to dealing with the current realities that affect us when we are in the midst of a divorce. If you discovered your car had a flat tire, would you pull up a chair, sit down and wait for air to jump back into the tire? We only know Linda in contrast to Willy. What happened to Willy….
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Arthur Miller creates tragedies that are easily relatable for Americans. The play is centered around its protagonist, Willy Loman. Willy is a salesman, but also an old man, and from the title of the play the readers of the play can easily conclude what happens to him by the end of the play…. The novel surrounds an unsuccessful senile salesman and his interactions and relationships between his two sons and his wife. Falkner believed that the average life of a human was surrounded with tragedy, decisions, and contradictions….
Death of a Salesman From the outset death of a salesman portrays the pitfalls of the American dream. The dream centred on the high chance that anyone can strike it rich in this Land of opportunity. Even in s USA people were still taking a chance on this myth. Death of a Salesman shows the traps of the dream. The failures centred on poor Willy Loman This fine line between making it and become your average Joe becomes heavily apparent when Willy decides he has had enough and kills himself…. Bowman is a successful salesman with the intention to get home after being sick and in the hospital.
He faces many obstacles along the way. Even though R. Bowman knows that there is something missing in his life he has no desire to try and bring it into his life. He realizes he is only a salesman and that is all he will ever be. In fact, after its appearance on Broadway in , it became known as one of the greatest plays of the 20th century.
After its tremendous success on Broadway, in Death of a Salesman was adapted into a film. Death of a Salesman appears to be about a struggling salesman, Willy Loman, trying to get and maintain the American Dream. However, this movie is really about a man in denial, his sacrificing wife and their one realistic…. Essays Essays FlashCards. Browse Essays. Home Page Death of a Salesman Essay.
Death of a Salesman Essay Words 3 Pages.
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Show More. Her personality lacks the strength to speak up and force Willy to face reality. Generally a sane character, she is capable of dramatic outbursts.